Ecstasy Posted November 21, 2007 Share Posted November 21, 2007 Incredible job, Reid!!! It sounds like you've found what really works for you. Many people never even get as far as figuring it out! Take it carefully and you'll do great. I had lost 90 lbs in 14 mos and then blew out my adrenals. Cortisol dumped 40 of those lbs back. I've been carefully working at it and have re-lost 15-18 of those lbs (depending on the day)so far and am still hoping to keep going. I'd like to get back to the point I was at before the crash and then use that as Point A to keep going from there. Do you like water? You'd be astounded by the weight you drop with water aerobics! Quote Link to comment Share on other sites More sharing options...
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